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Attractive and shiny hair generally leaves a good impression. Nourishing the scalp, as well as hair, is highly important as our hair is subjected to a lot of pollution, dirt and chemicals every day. Shampooing our hair is something we all take for granted.

Why is shampooing is of paramount importance?

Shampooing is fundamental hygiene as it eliminates excess oils. Our hair gets oils from the sebaceous glands which secrete sebum which in return causes dandruff and clogs pores that affect the hair growth adversely.

Shampooing helps in reducing and preventing hair loss. Dandruff and psoriasis can thin your hair. Cortisol, the steroid hormone, which is called the stress hormone can affect a person’s health adversely. Scientific research has demonstrated that shampooing your hair can actually bring down cortisol. Sebum can buildup on the scalp due to not shampooing the hair which leads to bacteria and can harm your scalp.

Another thing that’s highly important while shampooing is using the right shampoo according to your hair type. Doing this resets your hair and gives it a good base for any new style.

What shampoo to choose?

There are many women who avoid washing their hair regularly in fear that it will damage the hair. Regular cleaning of your hair with well-formulated natural hair shampoo and conditioner will not damage the hair. In fact, it will help fragile hair by decreasing combing force.

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